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Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System (1994)

January 1, 1994 Documentary 0h 28m

Overview

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

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Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques January 1, 1994